Why burn-out hits women leaders twice as often

It was a beautiful Monday morning in Spring, I was in bed with the curtains closed. Staying in the darkness actually felt good, really good. Because it was exactly how I felt inside. I remember calling my boss that morning. I didn’t want to, however, I had no choice. On the Friday before I was still hoping that the weekend would give me enough energy to keep going for another week, but it didn’t. I told my boss literally: “I am throwing in the towel”. While saying this I was actually surprised. Apparently I was in a fight, but whom was I fighting?

I was mainly fighting myself. I had been exhausting myself and I didn’t know how to end this painful behavior. How to return to my energy, my radiance and connect to my inner wisdom. I only knew how to push on, how to hang in there, and how to not give up. I had learned how to keep on going, but I had never learned how to stop and return home, to myself.

This happened in Spring 2012. And as I found out, I wasn’t the only female leader that hit a wall. Until today I am meeting women who are fighting their way through, burning themselves down, struggling to find the right balance inside.

Staying on track – running on two legs 

Research shows that female managers experience burn-out twice(!) as often as their male colleagues, and typically ten years earlier – in their late thirties. (NEA 2015, CBS). The period in which talented leaders move into their first senior/ executive leadership roles and family life is peaking. Why does burn-out hits women leaders twice as often? Here are my thoughts.

From my experience many women leaders are running on one leg i.e. only using half of their powers: their masculine power. The use of feminine power is ignored or obstructed in the intricate design of our society, our organizations and leadership development programs. Using only one leg just isn’t enough – even with a lot of hard and dedicated work – to keep women on their designated leadership track. Women leaders and women with the desire to lead need to be taught how to use their natural, feminine power also so they can authentically develop themselves as leaders.

Investing in the feminine side of leadership

On top of that, Global Human Capital Trends 2016 by Deloitte state that of all respondents nearly 50% report little to no investments are being made in specifically developing women leaders. These findings correspond with my personal experiences. Since most our organizations pay little to no attention on how to retain and develop their talented women, it can feel very uncomfortable to raise awareness regarding women-specific leadership programs. Especially as a woman! And then we haven’t even spoken about the unease of talking about the feminine side of leadership. Yet, if we don’t, we’ll end up investing in business education and gaining (more) titles only. In the end, this is not what creates balance in your life. This is not what creates balance in you as a leader. A huge misunderstanding is that women believe they can only make a difference by what they do. The reality is – as a leader – you make a difference by who you are. People notice your leadership presence when they are interacting with you.

Woman-up as the answer

To excel in leadership positions and prosper as female leaders, women need to learn how to connect to their full powers. Don’t rely on the one-sided masculine power only. This will only tempt you to ‘man-up’, to join the rat race that eventually will drain all your life force. “Manning-up” is not the answer, “Woman-up” is. Develop your feminine power and learn to balance yourself. This will also bring back the balance in your life. As we grow our feminine side, we unconsciously give men space to do the same. And together we will bring back the balance in our organizations, our communities and in our society.

If you aspire to develop female leaders and want to see them grow, prosper and make the difference both they as your organization is longing for, than teach them – as a minimum – how they can lead from their full, natural (internal) force. As we need women leaders to stay on track in our society and in our organizations, we need to acknowledge the feminine side of their leadership.

That’s the reason I started The Women’s Leadership Program: because developing leadership in women truly works different than it does in men.

I would love to hear your stories and your thoughts! Hope you will share them with me!

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